Mini Self Soothe Kit
Our Mini Self Soothe Kit is the perfect way to help regulate emotions and reduce stress. Curated by a DBT therapist, this kit includes items like lavender lotion, a cooling towel, a sensory sticker, a peppermint mini mints, soothing lip balm, and a mini notepad and pen - all designed to help you relax and self-soothe with all of your senses. Perfect for teens, college students, and adults.
please note that the sensory sticker and color of the cooling towel may vary