I’ve Been DBT’D Ride The Wave Mug

The I’ve Been DBT'D - Ride The Wave mug is a nod to those who have been trained in and utilize DBT skills. Dialectical Behavior Therapy techniques assist in staying mindful in your daily life, handling difficult situations without making things worse, regulating emotions, maintaining stable relationships, and creating a fulfilling life worth living.

 This extra large mug makes a lovely  reminder for yourself or as a gift to your DBT consultation or DBT therapist  gift.