On Demand Video Course- Mastering Your Anxiety - How to Lower Anxiety and Build Resilience
Dawn Catucci, M.S., LMHC - Diplomate to the Academy of Cognitive and Behavioral Therapy and Certified Cognitive Behavioral Therapist
Discover Peace of Mind: On-Demand Video Master Class
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Do you often feel overwhelmed by anxiety?
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Are your worries stopping you from living the life you want?
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Do you wish you had practical tools to help you feel more in control, without the cost or time commitment of traditional therapy?
A concise, less than an hour and a half on-demand course, designed by a cognitive therapist with over 20 years of experience. Dawn synthesizes the skills she has used with clients for over 20 years to help them reach their goals and live more peaceful and productive lives.
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divided into four focused modules
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from decades of clinical experience
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You can use it right away—no prior knowledge needed
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to revisit the material whenever you need
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Learn in the privacy of your own home, on your schedule, as often as you want.
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When you enroll, you’ll receive a free code to gift this course to someone you care about—because everyone deserves peace of mind.
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You want to worry less and live more
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You’re looking for practical, proven tools to manage anxiety
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You prefer private, flexible learning
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You want to help yourself—and someone you love—feel better
Buy now—get a second access code FREE to share with a loved one.
“These are the skills I’ve seen transform lives in my therapy practice—now available for you, anytime, anywhere.”
Enroll today and start your journey to reduced anxiety and improved quality of life.
-4 modules with brief, engaging videos for learning
-You can access this course on the Peaceful Pickings website or the Tevello Course App for on-the-go, on-demand learning.
-Go at your own pace.
Buy a course and give a course to someone you feel may need it for free.
-You will have access to the course for 60 days after your purchase.
-Print out a Beuatiful Certificate of Completion to acknowledge to yourself that you did it! Taking actionable steps to achieve greater peace of mind.
-Two Bonus lessons for Sleep Hygiene and Progressive Relaxation.
- Download a workbook to guide you through the lessons and help you remember to use the skills in your daily life.
- Subscribe to our email list for tips, tools, and updates on the release of this on-demand course.
Please note that this master class is not a form of therapy; it is intended for psycho-educational purposes only and is not designed to diagnose or treat any specific disorders.
Follow us on Instagram and Facebook @peacefulpickings for more mental health tips!
A 15-day money-back guarantee is available once all modules are fully completed, provided you are not satisfied with the value of this course.
If you are in a crisis, call, chat, or text 988- you will be connected with a local crisis counselor.